Food Recipe: Vegetable Chips Fit For Paleo Dieters

You may be in this blog site for a lot of reasons, but if there is one thing that I am almost sure at, it is that you are definitely a food lover.

Who would choose to not love food? We all need it and we cannot live without it. So it would only serve our best interest to love food and enjoy the many food items of the world.

But of course, just like everything else in this world, caution is also a must. So before I present the recipe, I would like to point out that the recipe will be provided in a way that is fit for Paleo Diet because here at Lede Fides Chefs, we believe that one of the best diets available is this diet.

Of course, this is not to say that other diets do not hold their merits. It is just that different people will have to resort with different diets and so far for us, this diet is the one that has proven to be most versatile and effective.

Paleo diet chips

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Vegetable Chips Recipe

Junk foods are everywhere these days and people cannot help but get a taste of these treats because they are delicious.

However, there is a healthy way to enjoy the flavors of junk foods,and that is through creating vegetable chips.

For this version, we are making Kale Chips.


  • Kale
  • Cayenne
  • Paprika
  • olive oil
  • Ground cumin
  • salt

The procedure is so simple you can go ahead and make the chips right after reading this blog. Simply mix all the above ingredients and then add the kale to the mixture. Just make certain that you toss and mix properly so that the kale will be evenly coated with the mixture. After mixing, you can lay the mixture in a baking sheet and then bake for 10 minutes or until crispy.


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